Balance & Strength Yoga at the Bushplane
Balance & Strength Yoga (Wednesdays @ 1:30-2:30pm) Jan 8th, 15th, 22nd, and 29th Join Strong minds for a program designed to help older adults of all abilities improve their stability and reduce their risk of falling. Strong Minds will guide you through exercises and movements that target key areas
Time & Location
Jan 08, 2025, 1:30 p.m. – 2:30 p.m.
Canadian Bushplane Heritage Centre, 50 Pim St, Sault Ste. Marie, ON P6A 3G4, Canada
About the event
https://bushplane.com/event/balance-strength-yoga/ - Registration is required for this program/event.
Balance & Strength Yoga (Wednesdays @ 1:30-2:30pm) Jan 8th, 15th, 22nd, and 29th
Join Strong minds for a program designed to help older adults of all abilities improve their stability and reduce their risk of falling. Strong Minds will guide you through exercises and movements that target key areas of the body, such as the legs, core, and upper body, to help you build strength and stability.
$20 +tax for all 4 classes and $10 for members. Pre-register online or in person.